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  Promises to My Future Self
  1.   Deal with nagging frustrations so you won't have to.
  2.   Seek out new and interesting people so you won't lack for fulfilling relationships.
  3.   Follow curiosity.  Ask two questions before speaking and listen to everyone especially
      when I know they are wrong.
  4.   Compassionately but aggressively expect myself and other to live up to their talent.
      Keep asking if this is the best I can do?  I'll make progress not excuses.
  5.   Expect more of myself than of others.
  6.   Take the stairs not the elevator.
  7.   Say what I really think with kindness and clearly.
  8.   Reflect on patterns in my life with Terry in mind.  Remember the trouble short-sighted
      decisions will cause you.
  9.   Read more.
  10.   Eat healthy 80% of the time.
  11.   Daily nurture relationships with family and friends.
  12.   Live below and not beyond my means.
    Learn to be happy as that's what I want for you and others.  It's not easy but it is possible.