Anxiety

Updated 08/03/2017
 
   AS WITH ANY MEDICAL CONDITION IF YOU ARE TO THE POINT YOU ARE CONCERNED
   ABOUT YOUR CONDITION OR FIND YOU ARE UNABLE TO PERFORM NORMAL TASKS SEE
   A MEDICAL PROFESSIONAL FOR A DIAGNOSIS AND POSSIBLE ACTION.
   DON'T LET A TREATABLE CONDUCTION CONTROL YOU.

    See attachment below on Anxiety.


   4 Tools For Lowering Anxiety In Any Situation
       |  WOMEN@FORBES, Megan Brueneau  08/31/2016
   Whether it's in response to an upcoming presentation, interview, round
   of layoffs, new position, or
networking meeting, anxiety is an emotion
   we encounter repeatedly throughout our careers (and...lives). It's not a
   comfortable experience, and it's not meant to be. Anxiety is an
   evolutionarily adaptive emotion that keeps us safe–for example, when
   you're walking alone at night through a sketchy area (quit doing that)–
   and prepares us for coping with anticipated stressors–for example,
   when you're approaching a deadline and still have a crap-load to do.


    Anxiety  |  U.S. National Library of Medicine - MedlinePlus
   A repository of information regarding Anxiety. 


    Anxiety Disorders  |  NIMH
   Occasional anxiety is a normal part of life. You might feel anxious when
   faced with a problem at work, before taking a test, or making an important
   decision. But anxiety disorders involve more than temporary worry or fear.
   For a person with an anxiety disorder, the anxiety does not go away and can get worse
   over time. The feelings can interfere with daily activities such as job performance,
   school work, and relationships. There are several different types of anxiety disorders.
   Examples include generalized anxiety disorder, panic disorder, and social anxiety
   disorder.
 



  Understanding the Facts of Anxiety Disorders
  and Depression Is The First Step
 |  AADA
  It's a normal part of life to experience occasional anxiety.
  
But you may experience anxiety that is persistent, seemingly uncontrollable,
  and overwhelming. If it’s an excessive, irrational dread of everyday situations,
  it can be disabling. When anxiety interferes with daily activities, you may have an anxiety
  disorder. 
Anxiety disorders are real, serious medical conditions - just as real and serious
  as physical disorders such as heart disease or diabetes. Anxiety disorders are the most
  common and pervasive mental disorders in the United States. 
  













































ą
The CT Groups,
Aug 3, 2017, 3:00 PM