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Living

Updated 08/04/2017













How to Live to be 100+ (19:39)                                                                                                               01/25/2017
To find the path to long life and health, Dan Buettner and team study the world's
"Blue Zones," communities whose elders live with vim and vigor to record-setting
age. In his talk, he shares the 9 common diet and lifestyle habits that keep them
spry past age 100.

What Makes a Good Life (12:46)                                                                                                              04/01/2017
What keeps us happy and healthy as we go through life? If you think it's fame and
money, you're not alone – but, according to psychiatrist 
Robert Waldinger, you're
mistaken. As the director of a 75-year-old study on adult development, Waldinger
has unprecedented access to data on true happiness and satisfaction. In this talk,
he shares three important lessons learned from the study as well as some practical,
old-as-the-hills wisdom on how to build a fulfilling, long life.