Updated 07/06/2017  If you don't believe in yourself, why would others? OK, something knocked you for a loop, maybe you spent a lot of time "face down in the ring". Now is the time to get back up, see yourself as a winner again and prove it to the world ... step-by-step! 4 Ways to Rebuild Your Self-Confidence After a Setback | Entrepreneur, Jeff Boss 06/12/2015 Setbacks are no fun. In fact, being told you’re not good enough -- for anything -- is about as enjoyable as having a tooth pulled minus the novocaine. An unexpected setback can be a direct hit to your self-confidence. If things have gone well for a number of days, months or years and then all of a sudden -- bam! -- you receive negative customer feedback or a media release that paints your company in a less-than-stellar light, rebounding back to where you were can take some concerted effort. [ Note: People see confidence in others who exhibit their own confidence.] 10 Ways to Boost Your Self-Confidence | Psychology Today, Barton Goldsmith, Ph.D. 06/06/2010 Maintaining your self-confidence is essential to having a fulfilled life. Learning how to rebuild and maintain your self-confidence is essential to having a fulfilled life. There will always be things that come along and make you question if you are good enough. When that happens to you, using these tools will get you back in touch with your personal power. Building Confidence and Self-Esteem | Psychology Today, Neel Burton, MD 05/30/2012, Update 12/2016 Low self-esteem can be deeply rooted, with origins in traumatic childhood experiences such as prolonged separation from parent figures, neglect, or emotional, physical, or sexual abuse. In later life, self-esteem can be undermined by ill health, negative life events such as losing a job or getting divorced, deficient or frustrating relationships, and a general sense of lack of control. This sense of lack of control may be especially marked in victims of emotional, physical, or sexual abuse, or victims of discrimination on the grounds of religion, culture, race, sex, or sexual orientation. How to Radically Boost Your Self Confidence | PresentationBlogger, Dave Mac Roy Arpol was at it again. He had a presentation to do later this afternoon and he was in the process of ruining it… Before he even stepped on stage. The topic was straight-forward enough: Give a project overview and progress update. It was familiar territory. It was Roy’s project. A long-term assignment he knew well. He could talk about it blindfolded… But that wasn’t going to stop the convoluted process of preparation Roy was going through now. |
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